tag:blogger.com,1999:blog-343074692011-04-21T21:01:41.688-07:00Proven Online Tools That Optimize The Training ProcessSuper Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.comBlogger91100tag:blogger.com,1999:blog-34307469.post-1158342353628198832006-09-15T10:40:00.000-07:002006-09-15T10:45:55.500-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=77708&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_77708"><a href="http://blip.tv/file/get/3sers-AnIntroductionToThisSite517.mov" onclick="play_blip_movie_77708(); return false;"><img src="http://blip.tv/file/get/3sers-AnIntroductionToThisSite517.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-AnIntroductionToThisSite517.mov" onclick="play_blip_movie_77708(); return false;">Click to Play</a></div> </center><div class="blip_description"><p><strong>Please Play This Video First...</strong></p><p>Learn the basics regarding the 3S suite of online training tools in these series of video tutorials.&#160; This video gives you a quick overview of what to expect and how to get the most out of this site. <br /></p></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115834235362819883?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com1tag:blogger.com,1999:blog-34307469.post-1158340852963969952006-09-15T10:15:00.000-07:002006-09-15T10:20:53.010-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=77688&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_77688"><a href="http://blip.tv/file/get/3sers-AthleteLogIn294.mov" onclick="play_blip_movie_77688(); return false;"><img src="http://blip.tv/file/get/3sers-AthleteLogIn294.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-AthleteLogIn294.mov" onclick="play_blip_movie_77688(); return false;">Click to Play</a></div> </center><div class="blip_description">Sometimes, as much as we coaches don't like it, our swimmers need to train somewhere besides their home pool.? This video tutorial shows how they can log in and get their workouts while away. To use this feature, simply enable "user can log-in" when you set up an athlete, give them their username and password and they are "in".<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115834085296396995?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com0tag:blogger.com,1999:blog-34307469.post-1158170452752116152006-09-13T10:55:00.000-07:002006-09-14T05:40:51.626-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=76793&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_76793"><a href="http://blip.tv/file/get/3sers-3SForTheAgeGroupProgram125.mov" onclick="play_blip_movie_76793(); return false;"><img src="http://blip.tv/file/get/3sers-3SForTheAgeGroupProgram125.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-3SForTheAgeGroupProgram125.mov" onclick="play_blip_movie_76793(); return false;">Click to Play</a></div> </center><div class="blip_description">3S is a powerful tool that is utilized by some of the best swimmers in the world, former and current. It is also a great way to introduce targeted training to the novice or age group athlete. Learn more in this tutorial.<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115817045275211615?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com0tag:blogger.com,1999:blog-34307469.post-1158165949017579952006-09-13T09:40:00.000-07:002006-09-13T09:45:49.046-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=76777&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_76777"><a href="http://blip.tv/file/get/3sers-DesigningASetIn3S400.mov" onclick="play_blip_movie_76777(); return false;"><img src="http://blip.tv/file/get/3sers-DesigningASetIn3S400.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-DesigningASetIn3S400.mov" onclick="play_blip_movie_76777(); return false;">Click to Play</a></div> </center><div class="blip_description">3S offers you daily sets and pace to meet your season ending goals.? Many athletes and coaches have their own personal favorite sets and would like to incorporate them into their daily workout plan.? LEarn how in this video tutorial.<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115816594901757995?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com0tag:blogger.com,1999:blog-34307469.post-1158163849313721242006-09-13T09:05:00.000-07:002006-09-13T09:10:49.366-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=76758&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_76758"><a href="http://blip.tv/file/get/3sers-EnergyZones540.mov" onclick="play_blip_movie_76758(); return false;"><img src="http://blip.tv/file/get/3sers-EnergyZones540.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-EnergyZones540.mov" onclick="play_blip_movie_76758(); return false;">Click to Play</a></div> </center><div class="blip_description">Knowing (and holding) the right pace for each repeat throughout the course of the season is the key to continued success. Learn how to see an athlete's pace for any given distance, zone or time of the season and learn how to incorporate it into your workout design.<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115816384931372124?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com0tag:blogger.com,1999:blog-34307469.post-1158161750104131822006-09-13T08:30:00.000-07:002006-09-13T08:35:50.153-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=76743&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_76743"><a href="http://blip.tv/file/get/3sers-TheSeasonalPlan281.mov" onclick="play_blip_movie_76743(); return false;"><img src="http://blip.tv/file/get/3sers-TheSeasonalPlan281.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-TheSeasonalPlan281.mov" onclick="play_blip_movie_76743(); return false;">Click to Play</a></div> </center><div class="blip_description">This Video Blog shows how to examine your overall seasonal plan, based on the information you inputed for your athlete.? It also showws the ways in which it can be customized for needs.<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115816175010413182?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com0tag:blogger.com,1999:blog-34307469.post-1158159949837172432006-09-13T08:00:00.000-07:002006-09-13T08:05:49.893-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=76733&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_76733"><a href="http://blip.tv/file/get/3sers-AddingAnAthletePartII149.mov" onclick="play_blip_movie_76733(); return false;"><img src="http://blip.tv/file/get/3sers-AddingAnAthletePartII149.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-AddingAnAthletePartII149.mov" onclick="play_blip_movie_76733(); return false;">Click to Play</a></div> </center><div class="blip_description">Part II of learning how to add an athlete.? In this video blog, learn how to modify desired season ending times in each stroke and equipment based training (boards, chutes, fins) for your athletes.<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115815994983717243?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com0tag:blogger.com,1999:blog-34307469.post-1158158448536164712006-09-13T07:35:00.000-07:002006-09-13T07:40:48.573-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=76723&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_76723"><a href="http://blip.tv/file/get/3sers-AddingAnAthletePartI667.mov" onclick="play_blip_movie_76723(); return false;"><img src="http://blip.tv/file/get/3sers-AddingAnAthletePartI667.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-AddingAnAthletePartI667.mov" onclick="play_blip_movie_76723(); return false;">Click to Play</a></div> </center><div class="blip_description">Learn how to add an athlete to your 3S administration area in this tutorial.<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115815844853616471?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com0tag:blogger.com,1999:blog-34307469.post-1158108947107071532006-09-12T17:50:00.000-07:002006-09-12T18:00:48.936-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&posts_id=76520&source=3&autoplay=true&file_type=flv"></script><div id="blip_movie_content_76520"><a href="http://blip.tv/file/get/3sers-SigningUpForAFreeTrial543.mov" onclick="play_blip_movie_76520(); return false;"><img src="http://blip.tv/file/get/3sers-SigningUpForAFreeTrial543.mov.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/3sers-SigningUpForAFreeTrial543.mov" onclick="play_blip_movie_76520(); return false;">Click to Play</a></div> </center><div class="blip_description">The best way to learn about 3S is to try it out.? Learn how to sign up for a free, no obligation trial by watching this vlog (video-blog).<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34307469-115810894710707153?l=3sers.blogspot.com' alt='' /></div>Super Sport Expertshttp://www.blogger.com/profile/05559098038419303859noreply@blogger.com0